It’s been 1 week since jaw surgery. I went to the doctor today to loosen up my mouthpiece. I’m able to breathe much easier and much of the pain is gone. But now I’m super hungry. A liquid diet was okay the first few days, but it’s getting to me now. [...]
thank God for my brother (including brother in law) and my sisters. Without them, my recovery would be so much more difficult.
Since I was in college, I’ve always wanted to get braces. When I smile, if you look at me at a certain angle, I look like I’m missing a tooth, and my upper front two teeth come out forward enough where I look like I have buck teeth. I’ve seen a few orthodontists, [...]
About a week and a half, I went for a jog, and I couldn’t go farther than a quarter mile without stopping. Not because I was out of breath but because my quads felt so heavy that I couldn’t lift them anymore. To put it in layman’s terms, it sucked. It was [...]
Yesterday, I did the Pre-day 1 assessment for P90x. I woke up sore just from the assessment. I think part of writing this blog about P90x will give me accountability and force me to do it consistently. So today, I woke up and did Chest and Back. Wow… that’s a lot [...]
Ok…. I decided to try P90x. I bought the program about 3 years ago but both the program and myself have been sitting around the whole time. After three deaths and becoming a single father, doing any type of exercise didn’t interest me. It was a little weird because I used to [...]